Sweat to the Alphabet

A. 10 Crunches B. 10 Jumping Jacks C. 5 Push Ups D. 5 Squats E. 30- Second Wall Sit F. 15 Arm Circle G. 10 Mountain Climbers H. 5 Burpees I. 30- Second Plank J. 10 Jumping Squats K. 10 Lunges Each Side L. 15 Crunches M. 20 Knee Highs N. 10 Tricep Dips O. 10 Push Ups P. 10 Squats Q. 20 Jumping Jacks R. 20- Second Plank S. 20 Bicycle Crunches T. 30- Second Wall Sit U. 5 Burpees V. 20 Arm Circles W. 10 Lunges X. 10 Push Ups Y. 20 Knee Highs Z. 10 Burpees

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