A Petal For Your Thoughts

You’re used to seeing flowers as only decorations; but what if we started adding it to our diets more often? Flowers not only have nutrients and contain potent antioxidants but they have inflammatory compounds as well.

Here’s a list of some pretty easily to find flowers

Marigolds: has a tangy citrus flavor and is usually used in appetizers, cocktails, fruit trays and salads

Micro Star: Sweet mild flavor used for deserts and fruit dishes

Carnations: Clove peppery taste used in wine and cake decorating

Calendula: Grassy mint taste used in salads

Karma Orchid: Fresh and crisp taste used for cake decorating