10 minute Ab workout
- Katelynn
- Jan 3, 2018
- 1 min read
30 Sec Bicycle Kicks 45 Sec Elbow Plank 10 reps Straight Leg Lifts 16 Reps Russian Twists 30 sec Mountain Climbers REST 15 Sec 8 Reps Superman Planks 45 Sec Side Plank Left 8 Sec Windshield Wipers 45 Sec Side Plank Right 30 Sec Bicycle Kicks 30 Sec Mountain Climbers