Use an alarm - wake up at the same time each morning Spend more time outside - getting more sunlight can help increase feel good...

Eat pumpkin pancakes Do a large puzzle Make bath bombs Turkey crafts Drive country roads Go to an antique mall Make chili Wear leg...

Your guide to always having a clean spotless house Every Morning: Empty dishwasher Fold a load of laundry Daily cleaning duty Every...

10 week no gym workout plan Monday 20 squats 15 second plank 25 crunches 35 jumping jacks 15 lunges 25 second wall sit 10 butt kicks 10...

Habits to track in your bullet journal Self- Care: reading relaxing bath go to bed on time mani/pedis washed hair spent time outside skin...

Ways to self-soothe Sight: Hang up old photos Color Start a gratitude list Make a themed collage Take a drive Hearing: Listen to ambient...

Get out your cold weather pajamas Start a 7 day gratitude project Do a thing you've been afraid to do Light a fall scented candle and...

Coconut oil is very beneficial to the body internally and externally here are some beauty remedies you can try For nail growth White...

If you love candles try these diffuser blends Vanilla pumpkin marshmallow 4 cedarwood 4 stress away 2 ylang ylang 2 cinnamon bark Flannel...

Use these essential oils to get rid of your everyday bug problems Ants: peppermint and spearmint Beetles: peppermint and thyme...

How to make your home smell like coffee cake You’ll need 2-4 cinnamon sticks About 1 cup of leftover coffee grounds and 1-2 tsp of...

I recently started using a diffuser and love how it makes the room smell, these are some of my favorite smells for the fall weather that...

It's time for spring cleaning! Lets create an easy checklist to start cleaning up those houses. Scrub trashcans and recycling bins. Check...

I am Human. I acted in the best way I was capable of in that moment. I have grown as a person. I am grateful for increased insight and...

Actually Take Time Off It may seem strange to use vacations days when you aren't leaving town, but it's a must if you truly want to enjoy...

20 Habits of Happy Couples 1. Make time for one another 2. Always kiss goodnight 3. Say I love you daily 4. Communication including...

15 lists to make when life gets overwhelming * Things that inspire you * Things that make you happy * Things you are grateful for this...

Building Confidence in Children Things you can say to your kids to build up confidence in them at a young age You have such a gentle...

January to do list Buy a new planner Start bullet journaling Start putting away decorations and spring cleaning Binge- Watch your...

The start of your day is so important to recharge and reflect as well as prepare yourself for the day. Start by making your bed as soon...