Autumn Self- Care Challenge

Get out your cold weather pajamas

Start a 7 day gratitude project

Do a thing you've been afraid to do

Light a fall scented candle and relax

Go apple picking

Go on a nature walk

Strive to create more balance in your life

Indulge in apple baked goods

Do something to celebrate you

Pick a bad habit you want to work on

Duclutter and get rid of things

Embrace the concept of warmth and cozy

Make soup or try a new crockpot recipe

Spent time outside journaling

Slow down and savor the smaller moments

Get spiritual spend time meditating or reading

Enjoy your morning beverage outside

Check in with your feelings and what you need

Buy something for your fall wardrobe

Sit by a fire and get nice and toasty