5 Min Plank Workout
- Katelynn
- May 16, 2018
- 1 min read
Get right for the summer with this amazing 5 min plank workout. Do this 3 times a week for the best results.
1 min of Full Plank
30 sec Elbow Plank 30 sec Raised Leg Plank each side 30 sec Side Plank each side 30 sec Full Plank
1 min Elbow Plank Rest, and drink water.