A 50 Jumping Jacks B 20 Crunches C 30 Squats D 15 Push Ups E 1 Min Wall Sit F 10 Burpees G 20 Sec Arm Circles H 20 Squats I 30 Jumping...

Get right for the summer with this amazing 5 min plank workout. Do this 3 times a week for the best results. 1 min of Full Plank 30 sec...