5 Ways to add water to your day
- Katelynn
- Dec 30, 2017
- 1 min read
1. Skip the soda and drink water with every meal 2. Add fresh fruit to your glass for a flavor splash 3. Take a water bottle with you where ever you go 4. Drink water before during and after you workout 5. Drink a glass in the morning and before bed at least 8- 12 oz