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Sinus Relief


Recipe (makes one portion): Also very good for improving eyesight.

  • 2 carrots

  • 2 oranges

  • 1 green apple

  • A small piece of ginger (optional)

It cannot work if offending foods are not reduced or eliminated. Drink regularly until you see an improvement. For very serious sinusitis, supplementing garlic oil capsules and probiotics are great help for improving the condition. Drinking a glass of water with a pinch of Celtic sea salt before going to bed, can also help to reduce stuffy nose in the morning. Reduce: Animal meat products.Avoid: Dairy, sugar and flour products, processed/refined foods and tobacco.

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