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Feel the burn!

Updated: Sep 23, 2020


Best workout for your core 

50 Crunches

15 Push Ups 

1 minute Plank

30 Second Side Plank

1 Minute Bridge

15 Push Ups

1 Minute Plank

30 Second Side Plank

50 Crunches

1 Minute Plank

1 Minute Bridge

50 Crunches

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