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"All the wonders you seek are within yourself."
Thomas Browne
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VANILLA CHAI CUPCAKES
Try these amazing Vegan Cupcakes! Ingredients 3/4 Cup Xylitol 1 1/2 Cup Flour 1/2 tsp Salt 2 Flax Eggs or Normal Eggs (for non-vegan)...


Black Bean Tacos with Avocado Cilantro Lime Crema
It's taco Tuesday, try these amazing Vegan tacos Ingredients 2 (14.5 oz) cans black beans, drained and rinsed 1 cup store-bought...


Vegan Southwestern Pasta Salad
Ingredients For the vegan Southwestern pasta salad: 12 oz farfalle pasta 1 heaped cup black beans (canned) 1 1/2 cups corn 2 cups...


Blueberry Lime Cheesecake (Vegan)
Crust: 3/4 cup walnuts 1/2 cup almonds 1 cup medjool dates 1/2 tsp ground vanilla beans or extract Pinch of Himalayan pink salt ...


BASIC WHITE BREAD (Vegan)
Ingredients 4 cups all-purpose flour 2 teaspoons active dry yeast 3/4 teaspoon salt 1 tablespoon olive oil 1 1/4 cups lukewarm water...


VEGAN CHILI
Ingredients 1 Tbs olive oil 2 medium onions, chopped 2 1/2 Tbs chili powder 1 1/2 tsp paprika (smoked if you have it) 1 1/2 tsp garlic...


Vegan Tamales
INGREDIENTS TAMALE DOUGH ~25-30 corn husks 4 cups Bob’s Red Mill Masa Harina 3-3 1/2 cups vegetable broth (+ more as needed) 1/2 cup...


Raw Almond Milk
what you'll need 1/2 Cup of Raw Almonds (soaked over night) 3 Cups of Water 1 Tbps Pure Maple Syrup a Pinch of Sea Salt Place the...


Vegan Party Platter
WHAT YOU’LL NEED A large wooden board Some cute, small ceramic bowls to hold the dips 3 great tasting, colourful dips/spreads 2...


5 Fruity Frozen Dog Treats
Ingredients: 1 1/2 Banana 2 strawberries Handful of Blueberries 3 cubes of watermelon 1/4 mango ice cubes Equipment: FUN ice molds...


Tofu Scramble
Ingredients: 1 Tbsp Extra virgin olive oil or Coconut oil 5 Green Onions, sliced into rounds 1/2 Cups Chopped Mushrooms 1 Small Red...


Build your own Buddha Bowl
Start with a Grain Base Quinoa, Buckwheat, Brown Rice, Freekeh, Barley, or Spelt then add your fresh Greens Mint, Coriander, Basil,...

Loaded Vegan Pot Pies
Ingredients 2 tablespoons extra virgin olive oil 1 russet potato, unpeeled & diced 4 carrots, diced 2 celery stalks, diced 3 cups frozen...
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