Ingredients 1/2 cup powdered milk 1/2 cup epsom salt 2 TBSP loose peppermint tea 10 drops peppermint essential oil (optional) ...

Vanilla Lavender Relaxing Sugar Scrub 1 cup White Sugar 1/2 cup Almond Oil 1/2 tsp Vitamin E Oil 1 tsp Vanilla Extract 15 drops...

Makes 10: 1/2 C. baking soda 1/2 C. citric acid 1/4 C. coconut oil 5 drops red food coloring or alternative 10 drops Lavender Essential...

Repeat this circuit 5 times. 5 Pushes 10 Crunches 15 Squats REST 10 Sec. 5 Lunges each side 10 Reverse Crunches 15 Sec. Plank...

Olive oil shampoo – for stronger hair By adding olive oil to your shampoo it will leave your hair silky soft. Add olive oil to your...

Ingredients: 1 packet of gelatine powder (as a vegan alternative, you can also use agar-agar!) 100-150 ml of hot water (the more water,...

Repeat this workout 2x 80 Jumping Jacks 50 Squats 20 Lunges each side 60 Sec wall Squat 20 Push ups and 40 Sit ups #Workout #Fitness...

Bath Bomb Ingredients: 1/2 cup baking soda 1/4 cup corn starch 1/4 cup citric acid 3-4 tsp. coconut oil 1-2 tsp. water 1 tsp....

No more flabby arms repeat this 3x daily 25 Arm circles (Forward) 20 Tricep dips 25 arm circles (Backward) 20 pushups 30 second plank...

Vitamin A Good for your eyes, teeth and skin Vitamin B Good for your immune function, iron absorption and energy production Vitamin C...

#1. Pumpkin Lip Scrub 2 tbsp coconut oil 1 tbsp honey 1 tbsp brown sugar 1 tsp pumpkin pie spice Mix all ingredients together and store...

Ingredients: 2 Tbsp of Coconut Oil 1.5 Tbsp of Baking Soda 10-15 Drops of Peppermint Oil Directions: Mix all the ingredients in a...

These two ingredient face masks use ingredients most people have in their homes already on a daily basis. Try them out and see what you...

Need to Chill Out: 3 Drops of Balance and 3 Drops of Lavender Perk Up: 3 Drops of Citrus Bliss and 2 Drops of Peppermint Focus: 2...

Oil to Soften and Moisturize the skin. Salt to remove the dead skin and treat aches and pains. Herbs for a good night sleep. Milk to...

According to Joni Loughran these are the top 10 ways to have and keep beautiful skin. 1. Avoid Excessive Sun Exposure, as this is the...

Natural Oils for your face Mature Skin Frankincense- Rich in antioxidants, fight free radicals and removes scars and wrinkles. ...

First off you may be asking yourself what are essential oils? Essential oils to explain in simple terms are highly concentrated versions...