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Sugar Free homemade Ketchup


Ingredients 1/2 cup tomato puree - preferably organic 150g, no nasties added 1/2 cup tomato paste - no added salt and preferably organic 140g, no nasties added 3 small brown onion finely chopped 2 tablespoon organic natvia 3 tablespoon apple cider vinegar 1 garlic clove finely chopped 1/2 teaspoon ground paprika 1/2 teaspoon dried oregano or fresh 1 tablespoon olive oil Salt and pepper to taste 

Instructions In a saucepan under medium heat warm the olive oil. Add the finely chopped onions, garlic and paprika. Fry until the onions gets softer and well coated by the ground roasted paprika. It could take 3-4 minutes. Reduce to low heat and stir in the tomato paste and apple cider vinegar. Simmer for 1-2 minutes while constantly stirring with a spoon or spatula . Stir in the tomato puree, natvia and dried oregano. Reduce to low heat and simmer for 2 more minutes until the liquid thicken. Adjust with salt and pepper if desired. Remove from heat and using an immersion mixer blend until smooth. Store in the fridge up to 1 week in a glass mason jar or airtight container. 

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