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Aromatherapy Rice Bag


A piece of cloth to sew into a bag, washcloths work well

Enough rice to feel the bag and a bowl to put it in

A needle and thread or sewing machine

Essential Oils like lavender, Eucalyptus, mint

Put the essential oils in the rice and stir well. Let sit for 24 to 48 hours, to let the scents mix with the rice.

Sew up your cloth of choice so that every side is stitched together except the top. You'll need a hole to pour in the rice.

Pour in the rice making sure there's enough room that left at the top so that it does not overfill.

Sew the top of the bag shut and make sure it is done well, you don't want the rice spilling out everywhere.

The bag is ready to be used. Microwave for no longer than 30 seconds.

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