Go to sleep when you're tired, you'll wake up feeling refreshed. Make someone happy. Good energy is contagious. Be your own Cheerleader...

Daily: Wash your face twice daily Take off your makeup every night Apply moisturizer after cleansing Take warm, not hot showers ...

Repeat this workout 2x 80 Jumping Jacks 50 Squats 20 Lunges each side 60 Sec wall Squat 20 Push ups and 40 Sit ups #Workout #Fitness...

25 Ways to deal with Stress! Start by waking up earlier Prepare your day the night before Wear more comfortable clothes Avoid relying...