Some of the most common causes of hormonal imbalance are chronic stress, poor diet, environmental pollutants, medical history and even...

Arugula Beets Blueberries Cabbage Carrots Cherries Cucumber Green Beans Garlic Green Onions Kale Leeks Onions Peas Radishes Ruubarb...

1. Wash- Always make sure to start off with freshly cleaned skin. Be sure to choose a cleanser that is sutable for your skin. 2....

1. You become confident in your own abilities 2. Extends life expectancy 3. Raises quality of life 4. Look and feel better, dressed or...

1 Tbsp Aloe Vera Gel 1 Tbsp Castor Oil 1 tsp Vitamin E Oil Directions: Fill a small container or an old, clean mascara container. Use...

1. Yoga Mat 2. Water Bottle 3. Traditional Yoga Blanket 4. Yoga Strap 5. Block 6. Bolster or Pillow 7. Yoga Towel #BedtimeYoga...

Bamboo Plant Snake Plant Spider Plant Golden Pothos Lady Palm Aloe Vera Red-edged Dracaena English Ivy Chinese Everygreen Keep...

Aloe Vera Lavender Marigold Basil Green Tea Onions Wintergreen Safflower Lemongrass Rosemary Dandelions Oregano Licorice Thyme Rue Dill...

In high school I became a dancer and loved it. Here are some beginner ballet positions anyone can do. First position This is when the...

1. Spa Gift Basket 2. A succulent plant for her desk 3. A homemade body scrub, bath bomb and or shower melt 4. Monogrammed DIY photo...

1. Make it smarter Your goals need to be: Specific Measurable Attainable Relevant Time bound Evaluative Revisable 2. Write it down...

Step by step guide to getting a perfect manicure at home. 1. Clip 2. File 3. Oil Cuticles 4. Soak 5. Push back Cuticles 6. Buff 7....

Ingredients: Castille Soap Your favorite Essential Oil Shea Butter/ Coconut Oil Instructions: Mix together 2/3 Cups Castille Soap,...

These beautiful colors listed below are perfect for a modern farmhouse look anyone can achieve. Useful Gray SW 7050 Mindful Gray SW 7016...

Blueberries Blackberries Raspberries Strawberries Cherries Peaches, Plums and other stone fruit Artichokes Asparagus Celery Celery...

Homemade sugar scrubs consist of 80% sugar and 20% oil. For most recipes, use 1 cup of brown or white sugar and 1/4 cup of coconut oil,...

Birthstone Wishing Balls Motivational Water Bottle Mason Jar Indoor Herb Garden Birthstone Wine Bottle Stopper Spells Love Canvas ...

The Seven Chakras The Chakra consists of seven levels that correspond to various systems of the body and are located in the energetic...

These are some amazing benefits of rosemary that you can use in your everyday life. Cancer Prevention Improved Memory Mood Elevator ...

1. Mountain 2. Upward Salute 3. Standing Forward Bend 4. Cat Pose 5. Cow Pose 6. Fire Leg Pose 7. Puppy Dog on Chair 8. Bridge Pose...