What you'll need for this summer watermelon lip scrub: 3 Tablespoons coconut oil 1/3 cup granulated sugar 4-5 drops watermelon...

Physical: Go for a walk Dance Hike Play with an animal/ pet Get a Hug Clean and Reorganize Take a bath Mental: Read a book...

Ingredients 1 tablespoon honey 1 tablespoon fresh citrus juice (grapefruit, orange, lemon, or lime) 1 tablespoon virgin coconut oil 1...

Always love yourself first Day 1 What is your biggest struggle with loving yourself? Day 2 Get rid of a limited belief that you have...

Jogging for 2 min Jumping Jacks for 1 min Power Skips for 1 min each side Foot Fire for 1 min each side Squat Jumps for 2 min ...

Ingredients 2 tablespoons witch hazel 1/4 cup aloe vera 1/2 teaspoon vitamin e 2 tablespoon Fractionated coconut oil 10 drops...

1. Be Proactive. 2. Begin with the End in mind. 3. Put first things first. 4. Think win win. 5. Seek first to understand, then to be...

You'll need for this project 1/3 Cup of Castile Soap 2/3 Cups Water 1 tsp of Olive Oil 20 Drops of Essential Oils ( Favorite scent) ...

Use this mixture twice a week for long beautiful strong hair. 1 Tbsp Coconut Oil 1 Tbsp Olive Oil 2 Tbsp Honey One Egg Directions: In...

The benefits of yoga for your mind and body. For Body Increases your core strength, lowers blood pressure, helps with weight management,...

Get your body in shape just in time for Summer! 30 Lunges 20 Single Leg Deadlifts 20 Squats 30 Donkey Kicks 15 Glute Bridges Repeat 2X...

Have a birthday coming up? This homemade body scrub is just the right gift for any girl in your life. Birthday Cake Body Scrub Recipe: 1...

Photo by Urban Outfitters These are the top four benefits of a Himalayan salt lamp. 1. Air Purification Himalayan salt lamp by its...

Honey Water- Cures acne, reduces bloating, flushes out toxins, is a sore throat remedy and is great for weight loss. Rose Water- Helps...

Try all these tips before taking medication Drink plenty of water Eat Watermelon Apply ice to your temples Drink a cup of coffee Massage...

Hang eucalyptus in the shower, the steam will release beneficial oils. Benefits of Eucalyptus Antiseptic Anti- Stress Mental Clarity...

25 Tight arm circles forward 25 Tight arm circles backwards 30 Bicep curls 10 full curls, 10 half curls, and 10 full curls 15 Tricep dips...

Go to sleep when you're tired, you'll wake up feeling refreshed. Make someone happy. Good energy is contagious. Be your own Cheerleader...

Do each pose on each side before moving on. Sukhasana with crossed legs Gomukhasana Parivrtta Sukhasana Baddha Konasana Marjaryasana ...

1. Baby Shower Stemless Wine Glass 2/3. Heart Shaped Measuring Spoons Metal or Plastic 4. Personalized Baby Shower Glass Coaster 5....